I want to start with an overview of you should be doing everyday to help save your teeth. Taking care of your teeth consists of three separate steps.
Step 1: Flossing
Step 2: Brushing
Step 3: Using a mouthrinse
In between visits to the dentist, you're should be trying to keep your teeth and gums as clean as possible. They cleaner they are, the healthier they are and better your chances of not getting a cavity.
I will go over each step in detail.
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